Top 10 Science Based Benefits of Grapefruit

1. It’s low in calories, yet high in nutrient

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2. It may benefit your immune system

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3. Grapefruit has weight loss benefit

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4. Grapefruit may help prevent insulin resistance and diabete

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5. Eating grapefruit may improve heart health

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6. It’s high in powerful antioxidant

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7. It may reduce the risk of kidney stone

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8. Grapefruit has hydration benefit

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9. It’s easy to add to your diet

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10. Grapefruit has benefits for skin

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Top 10 Science Based Benefits of Grapefruit

1. It’s low in calories, yet high in nutrient

1. It’s low in calories, yet high in nutrient

2. It may benefit your immune system

2. It may benefit your immune system

3. Grapefruit has weight loss benefit

3. Grapefruit has weight loss benefit

4. Grapefruit may help prevent insulin resistance and diabete

4. Grapefruit may help prevent insulin resistance and diabete

5. Eating grapefruit may improve heart health

5. Eating grapefruit may improve heart health

6. It’s high in powerful antioxidant

6. It’s high in powerful antioxidant

7. It may reduce the risk of kidney stone

7. It may reduce the risk of kidney stone

8. Grapefruit has hydration benefit

8. Grapefruit has hydration benefit

9. It’s easy to add to your diet

9. It’s easy to add to your diet

10. Grapefruit has benefits for skin

10. Grapefruit has benefits for skin

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