Top 10 Best Exercises for Diabetes

1. Walking

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2. Running

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3. Cycling

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4. Dancing

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5. Water aerobic

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6. High intensity interval training

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7. Weight training

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8. Yoga

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9. Tai chi

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10. Pilate

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Top 10 Best Exercises for Diabetes

1. Walking

1. Walking

2. Running

2. Running

3. Cycling

3. Cycling

4. Dancing

4. Dancing

5. Water aerobic

5. Water aerobic

6. High intensity interval training

6. High intensity interval training

7. Weight training

7. Weight training

8. Yoga

8. Yoga

9. Tai chi

9. Tai chi

10. Pilate

10. Pilate

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