The MIND Diet For Alzheimer’s Prevention

Shedding pounds is the primary goal of most diet plans, especially when it comes to fad detoxes and cleanses.

The MIND Diet For Alzheimer’s Prevention

But not everyone on a diet is looking to lose weight.

The MIND Diet For Alzheimer’s Prevention

Different diets can achieve different results.

The MIND Diet For Alzheimer’s Prevention

And if you’re hoping to improve your brain health and prevent the onset of Alzheimer’s disease

The MIND Diet For Alzheimer’s Prevention

you may consider trying the MIND diet, which has been linked with slower cognitive decline.

The MIND Diet For Alzheimer’s Prevention

Alzheimer’s disease — a progressive and devastating neurodegenerative disease

The MIND Diet For Alzheimer’s Prevention

causing memory loss and confusion — affects 6.5 million Americans and is the most common form of dementia

The MIND Diet For Alzheimer’s Prevention

according to the Alzheimer’s Association. (1) As of 2021, it’s the seventh leading cause of death in the United States.

The MIND Diet For Alzheimer’s Prevention

(It lost its spot as the sixth due to the onset of the COVID-19 pandemic.)

The MIND Diet For Alzheimer’s Prevention

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