9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

1. It may help boost cognitive function

[{"selector":"#anim-204422e2-5a33-42f5-a091-43c1b6640f8e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8b9dc95a-e08e-4e9b-9d32-75c0627a0bed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

2. It may help treat Alzheimer’s disease

[{"selector":"#anim-0a70b51c-c336-4db7-bef9-672167ebc616","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f16db36e-d629-4bd9-acd9-32de523672e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.840460428260336%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

3. It may help reduce anxiety and stress

[{"selector":"#anim-b9fabccc-7eb6-48a9-aa43-ca02059790f9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3fe2b6a8-8c40-4774-ae75-7b90cee6dfeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.5278650229799926%, 8.91475047748086%) scale(0.7936507936507936)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

4. It may act as an antidepressant

[{"selector":"#anim-b85c56b4-a1cb-4a45-b2d1-8738ab4c7887","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f0d6463a-d52a-4003-95fd-7253aebd0ccc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.110931693999039%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

5. It may improve circulation and reduce swelling

[{"selector":"#anim-dfce6d54-9885-4527-a5d1-e2a303b461e4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f2b5267a-8842-4424-b64e-7ba8f6326157 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.42187489333662%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

6. It may help ease insomnia

[{"selector":"#anim-5784b0dc-2d87-4daa-b789-079ddd72f7c4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-2f62784f-1eb3-476c-a9b2-83e1aff605c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

7. It may help reduce appearance of stretch mark

[{"selector":"#anim-fc00dd9d-75b9-4248-955a-78381c5318cc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ff8ee93c-8adf-4155-aa1d-4042b835b119 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.262124624807742%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

8. It may promote wound healing and minimize scarring

[{"selector":"#anim-182824af-60f8-4e6b-9c02-834093cf2a04","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6bf66d91-64fc-45b1-bd6b-3ff815d824ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.531655726022688%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects

9. It may help relieve joint pain

[{"selector":"#anim-bd55921b-54f0-4bc9-b8b8-f9c3c5bb380b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-97af19d7-ea36-40f9-808b-6aef843b52a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.320467302681674%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 9 Benefits Of Gotu Kola, How To Consume It, And Side Effects