7 Exercise During Pregnancy

1. Walking and Running

7 Exercise During Pregnancy

2. Swimming

7 Exercise During Pregnancy

3. Dancing (and Other Aerobics)

7 Exercise During Pregnancy

4. Stationary Cycling or Spinning

7 Exercise During Pregnancy

5. Yoga

7 Exercise During Pregnancy

6. Pilate

7 Exercise During Pregnancy

7. Weight Training

7 Exercise During Pregnancy

10 Beginner-Friendly Yoga Pose

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