10 Ways To Lose Belly Fat

10. Eat enough fiber and protein.

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9. Ditch the sugar.

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8. Stay away from trans fat.

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7. Get solid sleep.

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6. Limit your alcohol intake.

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5. Keep the stress at bay.

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4. Strength train.

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3. Perform HIIT.

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2. Incorporate cardio into your workout routine.

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1. Make sure your plate is well-balanced.

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10 Ways To Lose Belly Fat

10. Eat enough fiber and protein.

10. Eat enough fiber and protein.

9. Ditch the sugar.

9. Ditch the sugar.

8. Stay away from trans fat.

8. Stay away from trans fat.

7. Get solid sleep.

7. Get solid sleep.

6. Limit your alcohol intake.

6. Limit your alcohol intake.

5. Keep the stress at bay.

5. Keep the stress at bay.

4. Strength train.

4. Strength train.

3. Perform HIIT.

3. Perform HIIT.

2. Incorporate cardio into your workout routine.

2. Incorporate cardio into your workout routine.

1. Make sure your plate is well-balanced.

1. Make sure your plate is well-balanced.

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