10 Evidence-Based Health Benefits of Coconut Oil

1. May encourage fat burning

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2. May work as a quick source of energy

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3. May have antimicrobial effect

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4. May help reduce hunger

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5. May help reduce seizure

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6. May boost skin health

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7. May protect your hair

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8. May improve oral health

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9. May help reduce symptoms of Alzheimer’s disease

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10. A good antioxidant source

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10 Evidence-Based Health Benefits of Coconut Oil

1. May encourage fat burning

1. May encourage fat burning

2. May work as a quick source of energy

2. May work as a quick source of energy

3. May have antimicrobial effect

3. May have antimicrobial effect

4. May help reduce hunger

4. May help reduce hunger

5. May help reduce seizure

5. May help reduce seizure

6. May boost skin health

6. May boost skin health

7. May protect your hair

7. May protect your hair

8. May improve oral health

8. May improve oral health

9. May help reduce symptoms of Alzheimer’s disease

9. May help reduce symptoms of Alzheimer’s disease

10. A good antioxidant source

10. A good antioxidant source

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