10 Easy Ways to Increase Your Protein Intake

10. Eat lean jerky

10 Easy Ways to Increase Your Protein Intake

9. Add peanut butter to your diet

10 Easy Ways to Increase Your Protein Intake

8. Choose leaner, slightly larger cuts of meat

10 Easy Ways to Increase Your Protein Intake

7. Include a high protein food with every meal

10 Easy Ways to Increase Your Protein Intake

6. Have a protein shake for breakfast

10 Easy Ways to Increase Your Protein Intake

5. Choose Greek yogurt

10 Easy Ways to Increase Your Protein Intake

4. Top your food with chopped almond

10 Easy Ways to Increase Your Protein Intake

3. Replace cereal with egg

10 Easy Ways to Increase Your Protein Intake

2. Snack on cheese

10 Easy Ways to Increase Your Protein Intake

1. Eat your protein first

10 Easy Ways to Increase Your Protein Intake

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