10  Best Secrets For Losing Weight Fast—And Shedding Belly Fat

10 Best Secrets For Losing Weight Fast—And Shedding Belly Fat

10. Strength train.

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9. Get more restful sleep.

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8. Bump up your protein.

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7. Take a group fitness class you love.

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6. Find small ways to torch calories during the day.

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5. Track your calories in a food diary or journal.

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4. Keep the stress at bay.

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3. Add fresh lemon to your water.

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2. Drink plenty of water.

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1. Choose a healthy lifestyle.

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