10 Beginner-Friendly Yoga Pose

Downward Facing Dog (Adho Mukha Śvānāsana)

10 Beginner-Friendly Yoga Pose

Mountain Pose (Tāḍāsana)

10 Beginner-Friendly Yoga Pose

Warrior I (Vīrabhadrāsana I)

10 Beginner-Friendly Yoga Pose

Warrior II (Virabhadrasana II)

10 Beginner-Friendly Yoga Pose

Triangle Pose (Utthita Trikoṇāsana)

10 Beginner-Friendly Yoga Pose

Cat-Cow (Bidalasana)

10 Beginner-Friendly Yoga Pose

Child’s Pose (Balasana)

10 Beginner-Friendly Yoga Pose

Tree Pose (Vṛkṣāsana)

10 Beginner-Friendly Yoga Pose

Cobra (Bhujangasana)

10 Beginner-Friendly Yoga Pose

High Plank (Phalakasana)

10 Beginner-Friendly Yoga Pose

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